25
Feb
2016
0

Choices + Action: Create Your Playful Journey

I don’t do black & white photos so when I was asked to participate in a recent photo challenge I decided I could turn my color images into black & white. ~Sarah Miller

Image 2-25-16 at 9.44 AM

What Sarah is saying, in part, is that she created a playful shift in her thinking which easily allowed her to move forward so she could participate in the black & white photo challenge that her friend sent her.

There are so many ways to play in the everyday of our lives. Think about your daily routine. I wake with a dream, stretch in bed, listen to the sound of birds outside, get out of bed and slip my robe on, say hello to Michael and our puppy, Lila, walk into the kitchen to grab myself a cup of coffee and pick up my journal and pen….

and that’s just the start of my day.

Your day has a routine too. Breakfast, brushing your teeth, driving or walking to work, dropping the kids off at school, studio time, and multiple possibilities depending on the day and what matters to you most.

The thing is that every thing you or I choose to do whether its sweeping the floor, meeting a friend for coffee, sitting with a dying friend or family member, taking a walk, working on a project, writing a blog post, or painting can be playful–it just takes practice!

Listen to your Impulses. Choose to Live Playfully & Creatively. Take a Different Path and Live a Joyful, Meaningful Life.

Most mornings I start my day with journaling, stretching, dancing, and meditation. I might pick a book and open it to any page and see what calls me that morning. What wants to be played with?

Today I open my visual journal and see…

No Time to Lose

Riffing on that phrase a bit…

Each day I choose one way to play and then share it with others that day or when the time is ripe. Today I’ll be playing outdoors planting some colorful primroses that I picked up at the garden center yesterday. I’ve been picking up cedar branches and am imagining an early Spring ritual of burning the wood while letting go of anything that is holding me back. No matter what I choose to play with-digging in the dirt, planting, burning away what is no longer needed, brushing my teeth, wondering if I hurt someone, organizing, writing, looking up something new that i want to learn about, planning a new course, teaching, or performing…

I can play in every moment of my life and so can you!

Choose ways, as Sarah and I have, to create playful shifts in the way you go about your day and see what happens.

What does your playful spirit want to play with first?!

Want to try turning the customary way of doing things into play?

Turn around, move betwixt and between, and breathe this in…

even the most challenging of times can be part of your playful journey if you make the choice to practice the art of play in the everyday.

What will you Play with TODAY?

Share Your Experience in the Comments or Email me…REALLY, you’ll make my day if you share just a bit of your playful journey…

and even better! we can meet up and explore together!

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