We are creatures of habit.
Each habit-[at] is uniquely its own.
I went to bed last night asking, ‘what will I write about tomorrow?’
This morning a dream tells me ‘we are creatures of habit’. what is my natural habit-[at]?
what are some of my habits? are they a good thing? or not?
Each morning I get out of bed and prepare breakfast
When I wake from sleep if I remember a dream I write it down in my journal which is by my bedside on a side table. I listen for the first morning sounds for a bit, stretch, and sit up and put my robe on.
Coffee. I pour milk into the bottom of my cup which reads ‘Writer’ and add dark, hot, aromatic liquid that stirs me.
Oatmeal. First I get the small pot out of the drawer, fill it with just the right amount of water, and turn on the flame to bring the water to a boil. Then I go to the pantry and pull out the oatmeal, almonds, and raisins. I usually add cinnamon to the oatmeal while it is cooking. I slice the almonds in half with a sharp knife and take two teaspoons of raisins out of the package. I add the sliced almonds, raisins, and soy milk to the cooked oatmeal. Finally I use a large spoon to help me transfer my oatmeal and yummy add ons into my cereal bowl.
How I get out of bed or prepare oatmeal is not all that interesting. They are routine behaviors that I repeat regularly and that have a tendency to occur unconsciously.
My morning habits are a good thing. I don’t have to think about them. They are healthy and help me start my day in a positive mood.
Can I change my habits? Well, of course. I can and I do….
Michael has had by his own admission the same breakfast for well over 60 years! He likes his routine and is the ultimate creature of habit.
I on the other hand cherish diversity and like to play with multiplicity. I might like (some day) to play with the way I get out of bed in the morning. Change the side of the bed I sleep on. Change the color and style of our bedding.
I can see myself choosing to bake some delicious goodie at the start of my day. Something that is not good for me but fits my playful nature and love of baked goods and carbs. Fresh baked bread out of the oven, yum!
Playing in the everyday: how about creating some new habits?
My natural habit-[at] includes dreams, coffee, and oatmeal with almonds. Its a playful environment.
From time-to-time as a writer I challenge myself to write down every bit of my day in my journal. When I engage in this style of journaling I am amazed at the detail I can pull out of even the most mundane of days. which is not mundane at all. Each day I am in my natural habit-[at].
Lately I’ve been taking the steps to create some new habits or at least thinking about it…
Each step is the place to learn
I’ve been listening to fiddle music and researching fiddles and teachers in the area.
The sign reads: Quality fiddles for all levels of students
I’m about to start fiddle lessons and just about ready to call on one of my musical buddies to help me create a children’s song album.
The thing is play needs no purpose
I have the desire to try some new ways to play. This isn’t going to be pretty folks!
My strings will sqeek! I don’t know… I know only a smidgen about creating a music CD.
The question, how do I? will come up frequently.
Oh, what the heck. I’m writing and leaning into sharing-publishing. I’m painting and learning to mix colors bit by bit. I’m dancing new steps with new partners who tell me I have way to much swing! and I bounce too much!
I’m all for greater play-diversity in my habit-[at].
How about you?
Share your stories, questions, comments. I’d love to hear from you!