Category Archives: Life Lessons

What is the name of your Song?

My song’s title could be Should I Really Say That? or it could be entitled, Scream.

My husband, Michael, was hospitalized for testing last week after an MRI showed that he had experienced a small stroke and had a major sinus infection to boot.

Now, add to the mix that Michael and I have been together 25 years and all the while cancer has been our constant companion.

Wouldn’t you want to scream?

So, yesterday I was sitting with Michael in a medical office and felt the need so scream like crazy. No, I didn’t wake everyone up in the clinic. Instead my resourceful imagination and day dreams gave me the opportunity to let it fly! I dance in my dreams so why not scream, curse, whatever it is I need to do to de-stress and stay in the moment. Just another way of playing in the everyday that I will undoubtedly tap in the near future. Medical testing and doctor visits are once again a part of our life. Play is essential!

Play and Self-Care

Playing with self-care * listening to STOP signals * so you can be free (to GO!)

Want to learn more or work with me as a mentor and creative coach? I’d love to talk with you!

Claim your Free Guide to the ‘Art of Playing in the Everyday’.

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A Dose of En-Courage-ment & Inspiration Leads to a New Focal Point

Over the last few weeks I have been in conversation with three very disparate people have brought me insight and safe passage as I bridge the gap between where I am and where I want to be.

  • This morning I listened to Christine Gilbert talk about ‘bringing it together’. I recognized while listening that I am ready to focus on the one thing that matters to me most in my business and that I am ready to do the work to get me to where I want to be.
  • Greg Dickson is an author, business coach, and entrepreneur. He and I only recently began to converse about a diverse array of subjects. I truly appreciate Greg’s willingness to share his viewpoints and to listen to what I have to contribute in the conversation. When I talked to Greg I used the word ‘trying’ and later shared my realization that (through the help of my spouse, Michael) that it is more of a re-start or re-vitalization.
  • Julie Jordan Scott is a writer who inspires women to experience creative re-birth. She (and Gloria Fuentes) inspired me to write

Between my trials and my deepening there is a bridge and it means safe passage

So now I am embracing two Summer-time Words:

Focus

Fly!


  • Do you have some helpers in your life that en-courage and inspire you?
  • What are your summer-time words?

I would love to hear from you!

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Give me a call or text me at 206/200-4542.

 

 

Tell the Story of Who You Are With Your Whole Heart

Important Question: What is keeping me from completing my memoir?

Psyche’s Answer: You must give birth to and release what you have been carefully nurturing for soooo long!

Courage: to tell the story of who you are with your whole heart

In 1987 I released my newborn into the waiting arms of his adoptive mom.

30 years later, I am struggling to release the story of who I am and what I am becoming…

After my mom died in 2008 I dreamed:

In the middle of the front yard of our home there are large stones that spell out a word:

The word is COURAGE


I became the Goddess without the feminine ground that would return me to humanity. 
I am beginning to understand the power of archetype. I am conscious and making choices YES!
This morning I wrote down a new writing schedule in my journal. These hours will be devoted to writing and preparation for birth.
I begin to page through the edited version of my manuscript and I see the words
bird
raven 
butterfly
and am able to fly, and dive deep, anew…and where I never imagined possible, until now. ~synchronicity in the moment of writing/excerpt from a friend’s email

I am doing what needs to be done to complete my memoir, perform my life, discover more…
My surrogate son’s 30th birthday is Saturday. This is the first birthday I am able to wish him a
Happy Birthday!
 I am celebrating my son’s life, our story.
What I said yes to…
I will never say yes to again…
AND…
I am the woman, I am today because of my experience as a surrogate mother
AND
because I play
because I create
because I write… I am READY to complete a lengthy work filled with story, images, dreams, and letters.
I am READY to deepen my work and accept the challenge of completing my work. It is difficult to write about completion and release…there’s a lot for me to learn. This is another step in making sense of what holds me back. Not wanting to let go has brought me to tears, sobbing, many times. I can do this!
IMAGINE what will birth next?!
I’m going to keep writing and watch to see what synchronicities emerge. Undoubtedly many of these connections will bring difficulties and challenges + de-light!
Want to find out more about our Memoir Project? Great! 
 

The Value of Playfulness: Live Each Moment to the Fullest

 

image-7If I had to live my life over again,

I’d dare to make more mistakes next time.

I’d relax

I would limber up.

I would be sillier than I have been this trip.

I would take few things seriously.

I would take more chances.

I would take more trips.

I would climb more mountains, swim more rivers.

I would eat more ice cream and less beans.

I would perhaps have more actual troubles, but I’d have fewer imaginary ones.

You see, I’m one of those people who live seriously and sanely hour after hour, day after day.

Oh, I’ve had my moments.

And if I had to do it over again, I’d have more of them.

In fact, I’d try to have nothing else, just moments, one after another, instead of living so many years ahead of each day.

I’ve been one of those persons who never goes anywhere without a thermometer, a hot water bottle, a raincoat, and a parachute.

If I had to do it over again, I would travel lighter than I have.

If I had to live my life over, I would start barefoot earlier in the spring and stay that way later in the fall.

I would go to more dances.

I would ride more merry-go-rounds.

I would pick more daisies.

~Nadine Stair (Age 80)

Have a Difficult Time Playing?

  • Are you Fear-FULL or Play-FULL?
  • Are you afraid you will LOOK FOOL-ish when you PLAY?
  • Are you worried that you will FAIL?
  • Do you want to ACT YOUR AGE as an ADULT?
  • Don’t have the Time or Don’t Want to Take the Time to Play?

image-9

We block ourselves from growing, changing, enjoying life. 

Want to Open the Door?  Work with/Me!