Tag Archives: Spiritual Practice

Kiss the World With Your Feet

It has been difficult today to stay grounded. So much of me seems to be in my head. I am feeling anxious.

What do you do to stay grounded?

Tapping the keyboard to write has a very different feeling than writing in my journal. When I pick up my favorite pen I can feel its weight. I can feel whether or not I am in flow. When I am in the moment or hesitating.

Prayer as a Container

When I am in moving meditation, writing, painting, or playing outdoors in nature I often feel a sense of the ineffable. That which I cannot see or touch but I believe to be a part of me even as I don’t have the words to express what I am feeling or sensing.

and yet…

some words are following me, regaling me, informing me…

this is my body, take and eat

first stars appear

let me carry bowls for the offering.